Holistic Healing

Empowered Transformation
Hypnotherapy and nervous system regulation offer a powerful, evidence-based approach to overcoming deep-seated challenges and unlocking your wellbeing and vitality. Hypnotherapy accesses your subconscious mind to create lasting changes, whether you're seeking relief from anxiety, chronic illness, or spiritual growth. With nervous system regulation coaching, we’ll focus on practical strategies to restore balance, reduce stress, and create emotional stability. This combined approach empowers you to take control of your healing and transformation, providing clarity, growth, and lasting change. Whether you're ready to heal or shift your mindset, let's work together to unlock your true potential and create the life you desire.

Hypnotherapy & Coaching

Nervous System Coaching: (30 min - $75)

Clinical Hypnotherapy: (1 hr - $125)

Recorded Hypnosis: (30 min - $75)

Nervous System Coaching
In this coaching session, we’ll work together to identify and prioritize your wellness goals. Using nervous system regulation techniques, we’ll address stressors and emotional triggers, empowering you to restore balance, build resilience, and create a plan to achieve greater emotional and physical well-being.

Clinical Hypnotherapy
Experience a transformative session that uses the power of your subconscious mind to address anxiety, phobias, unwanted habits, or limiting beliefs. These one-on-one sessions are tailored to your goals, helping you create lasting change and improve your overall well-being.

Recorded Hypnosis
Receive a custom-recorded hypnosis session designed just for you and your needs. Whether you’re seeking a habit change or a mindset shift, this recording allows you to experience the benefits of hypnosis anytime, at your own pace.

Spiritual Hypnotherapy

Past Life Regression: (2 hrs - $200)

Between Life Regression: (3 hrs - $300)

Additional time: (30 min - $50)

Past Life Regression
In this deep and reflective session, you’ll explore a past life to uncover important patterns and experiences that may be influencing your current reality. Together, we’ll identify key moments from your soul’s journey, helping you gain insight into relationships, behaviors, and your life’s purpose.

Between Life Regression
This immersive session takes you beyond your past lives to the spiritual realm, where you can connect with guides, explore your soul’s mission, and gain clarity about your purpose. Through this exploration, you’ll receive profound spiritual insights, fostering alignment, peace, and a deeper understanding of your life’s journey. (A past life regression is a pre-requisite for a between life regression.)

Additional Time
For clients who wish to dive deeper or need extra time to fully explore their experiences, additional time can be added to any session. This allows for more thorough exploration and deeper connection, ensuring you leave with the insights and clarity you need.

Packages

Hypno-Coaching (1 hypnosis & 4 coaching)

Treatment Plan: (6 sessions)

Past & Between Life: (2 sessions)

Hypno-Coaching
This powerful package combines one recorded hypnosis with four coaching sessions to create lasting transformation. In the hypnosis session, we’ll address subconscious blocks and limiting beliefs, while the coaching sessions will focus on practical strategies and personal growth. Together, we’ll create a clear plan to help you move forward with confidence and achieve your goals.

Treatment Plan
This comprehensive package includes six hypnotherapy sessions designed to address deep-rooted challenges, reinforce progress, and create sustainable change. Over the course of the sessions, we’ll work through your priorities, heal emotional wounds, and help you transform limiting patterns, ensuring long-term growth and success.

Past & Between Life
This two-session package offers a complete spiritual journey, starting with a past life regression to uncover experiences and patterns that shape your present life. The second session, a between life regression, connects you with guides and provides clarity on your soul’s mission.

Hypnotherapy’s Most Common Uses

Emotional and Psychological Issues:

  1. Anxiety and Stress Management

  2. Depression

  3. Phobias (e.g., fear of flying, public speaking)

  4. Trauma and PTSD

  5. Grief and Loss

  6. Self-Esteem and Confidence Building

  7. Anger Management

  8. Relationship Issues

  9. Addiction (e.g., smoking, alcohol, gambling)

  10. Sleep Disorders (e.g., insomnia, nightmares)

Behavioral and Habitual Changes:

  1. Weight Loss and Healthy Eating

  2. Overcoming Procrastination

  3. Time Management and Focus

  4. Nail Biting

  5. Teeth Grinding (Bruxism)

  6. Obsessive-Compulsive Behaviors

  7. Performance Enhancement (e.g., sports, academics)

  8. Public Speaking

  9. Creativity Blocks

  10. Breaking Unwanted Habits (e.g., hair pulling, compulsive shopping, excessive screen time)

Physical and Health-Related Issues:

  1. Chronic Pain Management

  2. Headaches and Migraines

  3. IBS (Irritable Bowel Syndrome) Relief

  4. Fertility and Pregnancy Support

  5. Skin Conditions (e.g., eczema, psoriasis)

  6. Hypertension (Stress-Related Blood Pressure Issues)

  7. Smoking Cessation

  8. Substance Abuse Recovery Support

  9. Weight Management

  10. Cancer Support (e.g., pain and nausea relief)

  11. Surgical Recovery and Healing Acceleration

 FAQs

  • No, hypnosis does not involve loss of control. You remain fully aware and conscious throughout the session, and a hypnotherapist cannot make you do anything against your will​.

  • Most people stay aware of what happens, though some may feel deeply relaxed and not recall every detail. Regardless, clients often leave feeling calm and centered.

  • The number of sessions depends on the issue being addressed. For example, quitting smoking might require 2-4 sessions, while anxiety-related conditions often take 6-8 sessions​.

  • Yes, hypnotherapy is considered safe. There are no side effects like with medications, and you are always in control of your experience. It’s recognized as effective for various issues, including anxiety, phobias, and even medical conditions like IBS​.

  • Yes, but success depends on your willingness to engage in the process. While skepticism is normal, having an open mind and a genuine desire for change is key. Resistance can limit effectiveness​.

  • Many studies support hypnotherapy’s effectiveness for various conditions, including pain management, anxiety, phobias, and even IBS. It is recognized by organizations like the American Psychological Association (APA) as a therapy​.

  • Most people can be hypnotized, though the depth varies. A skilled hypnotherapist will use different techniques to help you achieve a receptive state. Deep hypnosis isn’t necessary for success; light hypnosis can still be effective.

  • No, you are always in control during hypnosis. You won’t say or do anything you don’t want to, and you can exit the hypnotic state anytime if you feel uncomfortable.

  • Hypnotherapy is safe but may not be suitable for people with certain mental health conditions like severe psychosis or personality disorders. It's essential to consult a professional for a personalized assessment

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