Experience the power of hypnotherapy & nervous system regulation to overcome challenges & create the life you deserve.
What’s Offered
Hypnotherapy & Coaching
Nervous System Coaching: (30 min)
Clinical Hypnotherapy: (1 hr)
Recorded Hypnosis: (30 min)
At the heart of our services is a commitment to helping you find peace, resilience, and empowerment. Clinical hypnotherapy offers a gentle yet powerful path to address mental, emotional, and physical challenges by working with the subconscious mind, the source of deep transformation. Whether you're seeking relief from stress, better sleep, addressing bad habits, or support for chronic illness, hypnotherapy helps uncover and resolve the root causes of limiting beliefs, unwanted behaviors, and emotional blocks.
Complementing this, nervous system regulation coaching provides practical tools to restore balance, calm, and strength in your daily life. Together, these services empower you to break free from cycles of stress, rediscover your inner resources, and step into a more confident, aligned version of yourself.
Many clients experience meaningful changes within just a few sessions, gaining a renewed sense of well-being and possibility. On average, it takes about six sessions to resolve an issue. Your journey is unique, and I’m here to support you with compassion, understanding, and care every step of the way.
Spiritual Hypnotherapy
Higher Self Guidance: (1 hr)
Past Life Regression: (2 hrs)
Between Life Regression: (3 hrs)
Higher self guidance hypnosis is a journey inward to access your higher self, the part of you that holds deep wisdom and clarity. In this session, you can ask questions and receive guidance on any area of your life, gaining insights that foster personal growth and transformation.
Past life regression allows you to explore previous lifetimes, uncovering experiences and patterns that influence your current reality. By delving into these stories, you can release emotional burdens, gain clarity on your life’s purpose, and understand the connections shaping your present path.
Between life regression takes you beyond past lives into the spiritual realm, where you can connect with guides, explore your soul’s mission, and experience profound alignment and peace. This session offers a deeper understanding of your spiritual journey and the insights needed to navigate your life with clarity and purpose.
These journeys open the door to healing, self-discovery, and the empowerment to live authentically aligned with your soul’s truth.
Packages
Hypno-Coaching (1 hypnosis & 4 coaching)
Treatment Plan: (6 sessions)
Past & Between Life: (2 sessions)
Packages include a 10% discount, making them an accessible and impactful way to invest in your healing and growth.
Hypno-coaching combines the transformative power of hypnotherapy with guided coaching to create true, lasting change. This package is perfect for one month of focused treatment, helping you address limiting beliefs, develop actionable strategies, and unlock your full potential through a blend of subconscious and practical work.
The six-session hypnotherapy package provides the evidence-based length of treatment to address deeper challenges, reinforce progress, and achieve meaningful, sustainable healing. It’s designed to guide you through the process of resolving root causes, empowering you to create lasting transformation in your life.
For those drawn to spiritual hypnosis, bundling past life and between life regressions offers a complete journey through your soul’s evolution, uncovering patterns, gaining spiritual clarity, and connecting with your purpose.
As a Health Psychologist and after over a decade as a psychology instructor and researcher, Jenna discovered the transformative power of hypnotherapy during her own healing journey. Struggling with a debilitating post-viral illness, she sought answers and found that hypnosis could not only accelerate her physical recovery but also deeply shift her identity and mental well-being. This experience ignited her passion for hypnotherapy, and she now dedicates herself to helping others heal, overcome obstacles, and become the best versions of themselves. Her mission is to guide her clients through their own transformative journeys, just as she has experienced, so they can reclaim their lives and find true empowerment. See more…
Jenna Ray, PhD CH-C
Education
PhD in Health Psychology
University of North Carolina Charlotte
Certification
Clinical Hypnotherapy
The American College of Hypnotherapy
The Power of Change: Success Stories
Kristyn B.
“I’ve had the privilege of working with Jenna for both clinical and spiritual hypnotherapy, and I can’t recommend her highly enough. She is incredibly caring, professional, and intuitive, tailoring each session to my individual needs. Through her guidance, I’ve experienced a profound shift in managing my anxiety and improving my overall outlook on life.
After just one spiritual session, I noticed a significant reduction in my driving anxiety—something I had been struggling with for years. Following two clinical sessions and one month of regularly using the stress reduction hypnosis techniques at home, my overall mental health has improved, and I’ve also seen a positive impact on my eczema. Jenna’s expertise has been invaluable in helping me achieve this. One of the most remarkable changes has been in my seasonal depression. Since beginning my sessions with Jenna, it hasn’t bothered me at all, which has made an incredible difference in my quality of life.
If you’re looking for a compassionate and skilled hypnotherapist who genuinely cares about your well-being, Jenna is truly exceptional. Her work has been life-changing for me.”
Amanda R.
“Jenna is absolutely amazing! I’ve worked with her for both clinical and spiritual hypnotherapy, and each session was exactly what I needed at the time. She has such a calm, grounding presence that makes you feel completely at ease right away.
The clinical hypnotherapy sessions were a game-changer for my anxiety. I left every session feeling lighter and more confident, and I’ve been able to carry those tools into my everyday life. Whether I’m at home or at work, I feel so much more in control and capable, which is something I hadn’t felt in a long time.
The spiritual hypnotherapy session was a totally different experience, but just as impactful. It was such a beautiful journey of self-discovery and connection. I walked away feeling more aligned and with a sense of clarity I didn’t even realize I needed.
Jenna really has a gift for meeting you where you are and guiding you in a way that feels so natural and supportive. She’s kind, intuitive, and so easy to work with. I can’t recommend her enough—working with her has been such a meaningful part of my growth, and I’m so grateful for the confidence and clarity I’ve gained along the way.”
Gao Y.
"Working on my journey to a deeper soul understanding has been transformative with the assistance of Jenna. She has helped me find words for the profound, visceral experiences I've had and has guided me through incredible explorations within my soul’s lineage.
Her approach to hypnosis is subtle, intuitive, and insightful, with gentle promptings that have allowed me to access parts of myself I didn’t know were there. I’ve witnessed profound healing open up throughout this journey, helping me gain a deeper connection to who I truly am.
I’m incredibly grateful for the guidance and support she has provided in unlocking new realms of healing and self-discovery."
Free Resources
Free Resources
If you're looking for free resources, I offer several guided meditations on Insight Timer. You can explore these recordings to help with relaxation, mindfulness, and other areas of healing.
